Jan 26, 2022
I’m joined by Megan Baker, CEO and Founder of MegKCo, to cover the essentials of your first permanent hire and what that looks like from a perspective of diversity and equity. MegKCo’s specialty is helping socially conscious online business owners during every step of the hiring process and Megan takes her time to...
Jan 21, 2022
In 2020, a client of mine inspired the concept of the Armor of Excellence, a way of using excellence as means of protection or safety. As tough and protective as armor may seem, it can also be extremely heavy and restrictive, preventing us from doing all that we might want to do and keeping us rigidly meeting someone...
Jan 12, 2022
The start of a new year is all about reflection and growth, and I kick off my 2022 with a reflection on my past year in my coaching business. Through transparency in both my numbers and my process, I show you what I assumed and what I learned about this past year as a business owner, as well as explain how you can go...
Jan 7, 2022
For our final Note to Self, Nicola and I discuss the essential rhythms of our lives, the outside factors that can impact our rhythms, and how we can best optimize them through personal boundaries to produce higher quality levels of joy and care.
In this mini-lesson, we cover:
- Discovering we were born with...
Jan 6, 2022
I used to think the concept of “enough” made people soft-- and for a good reason. At the time, the thought that I didn’t have “enough” kept me safe by keeping me moving. It kept me out of despair and into action. Now, as I move through multiple six-figures, it’s no longer a helpful thought. I do have enough,...