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One Year From Now

Jun 23, 2021

This week, I talk about getting back into lifting weights, making progress on my business, and the 5 lessons these two journeys have taught me. 

In this episode, I cover: 

  • Restarting lifting after a long hiatus 
  • Learning to recognize my lack of love for training
  • Understanding similarities between working out and owning...


Jun 8, 2021

This week, I walk you through my 6-month coaching program and the experiences that my clients often go through during the coaching process. From the clarity call to month 6, each stage causes a different reaction in your brain as we continue on the path to life-altering change. 

In this episode, I cover: 

  • Experiencing...


Jun 1, 2021

This week, I’m joined by Jolinda Smithson, founder of Shapes and Colors, to talk about how she’s grown her business consistently through attraction-model marketing that aligns with her life and personality. 

In this episode, Jolinda and I cover: 

  • Changing her life from employee to entrepreneur
  • Knowing when it was...